A standard, not a gym.

Originally from London, England, Ian Rosario brings a high-energy, detail-driven coaching style to Prototype. With a deep background in sport and a lifelong obsession with football, Ian understands what it takes for athletes to move well, compete hard, and perform with confidence. At Prototype, Ian works with athletes across multiple sports, focusing on speed, agility, strength, conditioning, movement quality, and overall athletic development. His football background gives him a sharp eye for footwork, quickness, coordination, and game-speed movement, but his coaching extends beyond one sport. Whether he is working with a soccer player, basketball athlete, or active adult, Ian's goal is to help every client become stronger, faster, more explosive, and more resilient.

Juan Cruz specializes in strength training, muscle growth, and physique development, helping clients build lean muscle, improve body composition, and develop lasting confidence through structured, progressive programming. His coaching combines proven bodybuilding principles with functional strength training to create sustainable, measurable results. Juan has a passion for working with clients of all ages, including older adults who want to maintain their independence, increase strength, and continue living active, healthy lives. His patient, encouraging coaching style makes him especially effective at helping beginners feel comfortable while still challenging experienced lifters to reach the next level. Whether the goal is building muscle, improving overall fitness, or maintaining strength and mobility as you age, Juan creates individualized programs that prioritize proper technique, long-term progress, and training that supports everyday life.

Dominick Silvestri is the Co-Founder of Prototype and brings a results-driven coaching style focused on helping clients build strength, muscle, confidence, and long-term physical resilience. His skillset includes muscle growth, body recomposition, strength training, movement quality, and chronic pain support through intelligent exercise selection and progressive programming. At Prototype, Dominick works with clients who want to look better, feel better, and train without feeling limited by aches, stiffness, or past setbacks. His approach combines structure, accountability, and attention to detail, helping each client build a stronger body while improving the way they move and perform in everyday life.

Audrianna Silvestri specializes in helping women build strength, lose body fat, and gain confidence through personalized coaching designed to fit real life. Her approach emphasizes sustainable progress, focusing on muscle growth, healthy body composition, and long-term lifestyle habits rather than quick fixes or restrictive programs. In addition to strength training, Audrianna incorporates stretch therapy and mobility work to improve movement quality, recovery, flexibility, and overall well-being. She creates a supportive, welcoming environment where clients of all experience levels can feel comfortable, empowered, and motivated to reach their goals. Whether someone is just beginning their fitness journey or looking to take their training to the next level, Audrianna is committed to helping every client become stronger, healthier, and more confident—inside and outside the gym.