Athletic Performance

Develop the athlete. Not just the workout.

From first tryout to the pro level, Prototype builds speed, power, and durability—with a specialty in basketball performance.

Prototype athlete
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Faster recovery between sessions

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Individualized to the athlete

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Performance disciplines

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Coaching attention

Who We Develop

Every level. Every age. One standard.

01

Middle School

Build a foundation of athleticism, coordination, and confidence the right way.

02

High School

Get faster, stronger, and more durable—and stand out when it matters most.

03

College

Train at the level your sport demands, with programming that respects your schedule.

04

Professional

Precision performance work and recovery to protect your career and extend your prime.

05

Basketball Specialty

Sport-specific development of speed, vertical, change of direction, and resilience.

06

Parents

Clear communication and a process you can trust with your athlete's development.

Free Consultation

Let's Build Your Athlete's Plan.

Tell us about their sport, position, and goals. We'll recommend the right development path—no pressure, no commitment.

Text Us · 315-404-8698